Watch this brief clip to see how Aloe Vera cleanses your colon and helps enhance your health and wellness.
Tuesday, May 21, 2013
You are what you eat
The composition and structure of your body is determined by what you eat. The nutrients present in the food you eat are broken down and they are used in building up and maintaining your body cells and tissues. If you indulge in eating junk food, your body cells will consist of 'junk chemicals'.
These 'junk chemicals' includes substances that contribute to aging, reduced immunity, increased risk to infection and degenerative diseases like cancer, cardiovascular disease (stroke and heart failure), arthritis, and so on. In addition to increasing the build up of toxic chemicals in your body, these 'junk chemicals' will also overload your liver. It is best you cut down your consumption of junk food and increase the consumption of 'living foods' such as fruits and vegetables. Some people call these 'junk food' 'fast food' because they save time. It's not about getting your stomach filled up that matters, the question is this: what are you filling your stomach up with?
Secondly, take time out to detoxify your system. Put yourself on a programme that helps to flush your digestive system and liver of as many toxic chemicals as possible.
The process of detoxifying is based on this principle: toxins are removed from the body during perspiration, passing feces, exhalation and urination. So, the more you do these things the more you get rid of toxins within your system. Health products that cause these things to happen will help in detoxifying your body (note that there are lots of products on market today that prevent these things: they are dangerous to your health and well being)
The process of detoxifying is based on this principle: toxins are removed from the body during perspiration, passing feces, exhalation and urination. So, the more you do these things the more you get rid of toxins within your system. Health products that cause these things to happen will help in detoxifying your body (note that there are lots of products on market today that prevent these things: they are dangerous to your health and well being)
- Drink lots of water. Drinking lots of water helps you urinate more and so helps you to get rid of more toxins
- Exercise regularly. Exercising will get you to sweat and exhale more, and so, help rid your body of more toxins.
- Have a sauna bath once in a while. This will make you sweat and help get rid of more toxins
- Increase your fiber intake. This will facilitate bowel movement and prevent the accumulation of feces within your colon
Some of the high quality products from Forever Living Products that will help you in detoxifying your system and keeping the level of toxins in your system low include:
- Aloe Vera gel,
- Argi plus,
- Fields of Greens,
- Forever Garlic Thyme and
- Forever Garcinia plus.
Forever Living products has a classical detox program that will help you to cleanse your system of toxins (including toxins within the fatty tissue of the skin and other body parts), and help achieve your ideal and desired body weight within days; it's called the Clean 9 package.
If you'd like to know more about the program, please contact me...
Thanks...
Tuesday, May 14, 2013
5 benefits of drinking aloe Vera gel
Your digestive system
Aloe Vera
gel keeps your digestive tract healthy so that the food that you eat can be
absorbed into the bloodstream. It helps you to get the nutrients out of the
food that you eat. Aloe Vera gel also promotes bowel movement and ensures
efficient transit of bowel content so that you can pass stool easily. Aloe Vera
gel also regulates bacteria and yeast that inhabit your intestines, so that
your intestine does not become overpopulated.
Your immune system
Aloe vera
gel contains a substance that promotes immunity and enhances your ability to
fight infections. People who drink aloe vera regularly resist infections
better. They don’t fall sick frequently.
Your circulatory system
Aloe vera
gel is a rich souce of minerals like calcium, sodium, potassium, chromium,
magnesium, manganese, copper and zink. These minerals nourish your heart and
blood vessels and they help your body to function well and remain healthy. Aloe
vera is also rich in vitamins; vitamins A, B, C and E.
Your joints
Aloe vera
gel contains chemical such as salicylic acid and plant sterols that soothe the
muscles and help maintain healthy joints and mobility and flexibility. People who
drink aloe vera regularly are able to keep their bones, joints and muscles well
nourished and healthy
Your skin
Aloe vera
gel increases the activities of fibroblast, cells responsible for producing
collagen and elastin that makes your skin strong, plump and elastic. The more
you drink aloe vera gel, the stronger and fresher your skin looks. Aloe vera
gel provides essential nutrition to feed the basal cells of the skin.
How healthy is your Digestive System
A healthy digestive system
indicates that the food you eat will supply your body with every nutrient
contained in that food.
Food is designed to give you two things: energy and
nutrients. You will always get the energy; but will you always get the nutrients? Most of the time, the way we combine different food types, the timing of our
meals, and the health of our digestive system affects the our ability to absorb nutrients efficiently.
A healthy digestive system will
adequately break down you food into nutrients, and it will absorb the
nutrients. If your body cannot absorb the nutrients, it will result in various
kinds of health challenges ranging from skin problems, to big things such as
colon cancer.
I want to encourage you to do all
you can to maintain a healthy digestive system. The most important thing you can do to achieve that is to DRINK ADEQUATE AMOUNT OF WATER REGULARLY - this is 6 - 8 glasses of water EVERYDAY. This may seem a little challenging, but start small, then increase it gradually. Over time, your body will get used to it and you will see the rich benefits.
Secondly, make sure your diet is rich in fibre (it aids bowel movement).
Take
nutrional supplements and drinks that promote bowel health. Top on my list is
Aloe Vera Gel, by Forever Living Products (one of the leading Nutritional
Companies in the wold).
There are some other products by Forever Living Products that are also good for
promoting healthy digestive system: Forever Nature Min, Fields of Green and
Forever Active Probiotic.
Thanks for your time... Stay
healthy and stay strong. (Learn more about 5 benefits of drinking Aloe Veragel)
Monday, May 6, 2013
What is your approach to health?
When it comes to healthy living, there are two approaches: one approach
says that ‘wait until you are sick until you start taking care of your body...’ The other approach says, ‘take care of your body so that you don’t fall sick’.
Many people follow the first approach and it costs a lot – a whole lot.
One of the things I’ve decided to
do is to encourage as many people as I can to switch to the second approach. It
may seem expensive, but on the long run, it’s cheaper, and far better.
Taking care of your body so that it
doesn’t fall sick does not necessarily mean that you will never fall sick; it
just means that falling sick will be less frequent, duration of sickness will be shorter, and the
side effects will be less agonizing.
There’s a quote I love so much that
explains this concept: ‘when you give
your body what it needs, it will keep itself healthy. When you keep your body
free from what it does not need, it will keep itself healthy’
I’d like you to join the team of
people who are consciously living out by this principle. Watch what you put
into your mouth. make sure that you’re not just eating something because it
satisfies the cravings of your taste buds. Watch what you rub on your skin, be
sure that you’re putting things on your skin that will not accumulate in your
body and cause disease later in life.
That’s what this business of mine is all about. It’s going to be educational and insightful. Be free to
question any point I make and any suggestions I give. Also, be willing to try
any tip I suggest and use any product I recommend (actually, an integral aspect
of the business is to introduce you to some product that I believe will be of
good benefit to you in your quest to improve and maintain a healthy you).
Let’s learn together. Feel free to share this blog article with your
friends and colleagues. You might be helping someone to live longer and better...
Thanks for taking the time out to
read this ‘long’ epistle. I hope the next one won’t be this long.
Enjoy...
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